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All posts by Ted

Yuri Elkaim Cookbook

Gather ‘round, friends. I have something special for you today.My friend Yuri Elkaim has done it again.Perhaps you’re already familiar with Yuri, but if not, let me briefly give you a little background.Yuri

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Nightshade Vegetables and Inflammation

Ah, controversy. What would the world of nutrition be without controversy?Take the nightshade vegetables and inflammation debate, for instance. There’s so much conflicting information surrounding

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Juicing or Smoothies For Health

Freshly squeezed vegetable juices The juicing vs smoothies debate rages on! This is a question I get asked at least once a week in email, and while I do have some biases, which we’ll get into shortly,

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How To Cleanse Your Liver

Have you been neglecting your liver? There are plenty of signs you made need a liver detox, so maybe it’s time we talked about how to cleanse your liver.There are so many ways and reasons to do a

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