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Category Archives for Meditation
Best Meditation Chairs
You may not believe this, but a slippery kitchen floor is what started my search for the best meditation chairs. Sounds weird, I know, but I can explain. It all started with the garbage disposal
Continue readingMeditation And Anxiety
The practice of meditation has numerous health benefits, but one that’s not often talked about is the link between mediation and anxiety relief.Many people begin a meditation routine with the idea
Continue readingRelieve Stress With Meditation
Life is hectic and full of stress these days, and stress can really do a number on your health.I’ve found that I can relieve stress with meditation, and I’d like to share my method of getting started
Continue readingWhy Beginners Give Up On Meditation
Do you have meditation hesitation?I can remember way back to the first time I attempted to meditate. I felt foolish at first, and failed miserably for the first few attempts.Ok, you caught me. The
Continue readingMeditation For Beginners
Meditation For Beginners Meditation has been used for thousands of years by people all over the world. Originally, meditation was used to gain a deeper understanding of events and prophecies, and
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