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Category Archives for Nutrition

Best Blender For Kale

Best Blender For Kale Come on, admit it. When it comes to kale, the only way you can choke is down is in a smoothie. And even then, you need the absolute best blender for kale, because if one tiny square

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Best Greens Powder

  A little while back I did a search for the best greens powder I could get my hands on. It wasn’t that I was trying to get out of juicing or making smoothies, they’re still a part of my diet,

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Best Wheatgrass Juicer

Wheatgrass Juicer Reviews 2017Have you discovered wheatgrass yet?Unless you’ve been living under a rock, you’ve undoubtedly heard about the benefits of wheatgrass and what it can do for your health.Buying

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Nightshade Vegetables and Inflammation

Ah, controversy. What would the world of nutrition be without controversy?Take the nightshade vegetables and inflammation debate, for instance. There’s so much conflicting information surrounding

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Juicing or Smoothies For Health

Freshly squeezed vegetable juices The juicing vs smoothies debate rages on! This is a question I get asked at least once a week in email, and while I do have some biases, which we’ll get into shortly,

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