Category Archives for Nutrition
Juicing or Smoothies For Health
Freshly squeezed vegetable juices The juicing vs smoothies debate rages on! This is a question I get asked at least once a week in email, and while I do have some biases, which we’ll get into shortly,
Continue readingHow To Cleanse Your Liver
Have you been neglecting your liver? There are plenty of signs you made need a liver detox, so maybe it’s time we talked about how to cleanse your liver.There are so many ways and reasons to do a
Continue readingReduce Uric Acid Level Naturally
If you have a high uric acid level, you’ve probably had an occurrence of gout from time to time. And if you’ve never suffered with suffered with gout, I can tell you from firsthand experience that
Continue readingWhy Most Diets Fail
The truth about almost all diets is pretty damned ugly, but here on the Holistic Health Path we want the truth no matter what it looks like, so I need to tell you why most diets fail miserably.Remember,
Continue readingJuicing vs Blending – Which Is Healthier
Juicing has been around for quite some time now, and health enthusiasts have been extolling its virtues from every platform where they can gain a foothold, including online blogs, printed matter advertising
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