Share It Forward!

Category Archives for Nutrition

Juicing or Smoothies For Health

Freshly squeezed vegetable juices The juicing vs smoothies debate rages on! This is a question I get asked at least once a week in email, and while I do have some biases, which we’ll get into shortly,

Continue reading

How To Cleanse Your Liver

Have you been neglecting your liver? There are plenty of signs you made need a liver detox, so maybe it’s time we talked about how to cleanse your liver.There are so many ways and reasons to do a

Continue reading

Reduce Uric Acid Level Naturally

If you have a high uric acid level, you’ve probably had an occurrence of gout from time to time. And if you’ve never suffered with suffered with gout, I can tell you from firsthand experience that

Continue reading

Why Most Diets Fail

The truth about almost all diets is pretty damned ugly, but here on the Holistic Health Path we want the truth no matter what it looks like, so I need to tell you why most diets fail miserably.Remember,

Continue reading

Juicing vs Blending – Which Is Healthier

Juicing has been around for quite some time now, and health enthusiasts have been extolling its virtues from every platform where they can gain a foothold, including online blogs, printed matter advertising

Continue reading